I’ve started juicing again. When it comes to food, I usually go through phases that end up more like bouts of obsessiveness. It’s a great way to be because I’ve had the most fantastic food from around the world and I prepare it and eat it until I’ve perfected it. It’s utterly delicious.

Right now, I’m juicing – or shall I say, back to juicing.

About 15 years ago I was an avid juicer. I bought, what I thought was a very good juicer at the time and I can still remember the taste. It was pure, really clean, bright and refreshing – I loved it!

So here I am 15 years later and I dust off the old juicer. But after 15 years, it’s like starting all over again. I went to a fresh market and after walking the aisles, ended up with celery, spinach, iceberg lettuce, cilantro, parsley and a pot of wheat grass. I came home and began to juice. Wow, I don’t remember the juicer eating up so much of my vegetables! I mean they’re all gone. It took the entire bags of spinach and lettuce, 3 stalks of celery, half a bunch of parsley and a few snips of wheat grass.

It wasn’t easy and I started to recall some of my old juicing challenges. The tube where you put the vegetables is small and located at the front of the machine, right over top of the glass that catches the juice. So as I stuffed the lettuce and spinach into the tube, if any fell, it fell into my glass of juice. So I would pick it out and recirculate it into the tube. I suppose I would get more proficient at it but right now, this is where I am.

At the end of the effort, the glass of juice was spectacular! I love the freshness of just juiced greens. They have an essence of bright spring water – wow! But the entire exercise from cleaning vegetables to juicing and cleaning the juicer afterwards took almost 30 minutes – there has to be a better way.

As I stood there and sipped on my delicious juice, I noticed all the ruffage in the back bucket of the juicer. Wow, that’s really great stuff I’m throwing away. There has to be a better way.

I continued juicing and at the end of my first week, I went through almost $80 in vegetables. This gave me 11, 6-ounce glasses of juice for the week. Not a lot of juice for the money. There has to be a better way.

I’m thinking I’ll start with a new juicer. Most juicers that I’ve googled look to be more efficient and easy to use and clean. Clean up is a big issue. I needed to buy a brush to get the darn thing cleaned – again, there has to be a better way.

I love fresh, home-made juice and I’m now in search of a new juicer – any suggestions?

Bayfield is a pretty little village full of forward thinkers and trendsetters. Tucked away on the shores of Lake Huron with century buildings, inns with spas and trendy shops, Bayfield has once again put itself ahead of the rest with a TEDx event and I was one of the esteemed speakers.

TED events are known around the world as places where “ideas worth spreading” are presented in well-rehearsed short 17-minute talks. The talks are then uploaded as professionally-produced videos to the TED.com video archive.

It’s a tall order to talk for 17 minutes and yes it is a tense situation. You’re being video taped so your talk is live – no stumbling, no forgetting your lines. My talk was on the $10 Challenge, or the benefits of buying local. Because I’m a food writer I use food to promote the buy local idea, but really it will work with so many other things.

We live in an international world but it wasn’t always that way. Once upon a time all of our food and other tools and commodities we needed were made very close to where we lived and everyone had jobs and a comfortable enough living. A few decades ago the international concept really took hold and our leaders and governments decided going global was the way of the future.

So here we are and has it worked? We have lost manufacturing jobs to other parts of the world and it is considered best to have mass-produced food from farms so large we have difficulty conceptualizing how it’s possible

All I know is that we have growing poverty and unemployment so there’s fewer people to buy the cheaper goods that are produced on the other side of the planet and consumers are terrified to eat their next bowl of spinach for fear they’ll die from contaminated food. It’s a sad state of affairs but not an unfixable one.

I can see another way very clearly and to make it happen it’s up to consumers, not leaders of government – it’s up to us – yes you and me. As consumers we just need to be very conscious of where the food or products we buy are coming from and choose to buy local.

As a food writer I have always used my column to promote local farmers and local food of the region, then I branched further afield to promote the great food from Ontario. I found farmers that are having difficulty making ends meet and others who are creating totally new foods. I travelled from one end of the province to the other and discovered that we have a bountiful food industry that starts from the ground and includes processed foods (meat, dairy) and artisanal food products (cold pressed soya oils).

It’s a delicious industry that is under many global threats, but an industry we can easily sustain. What we need to do is simply about every product we purchase. When we buy locally, our money circulates and entire communities prosper, government budgets grow and more people have jobs.

Many don’t understand the concept of local so over the years I’ve developed many tools to help. Check out the books on-line here.

Buying local is a small idea that empowers each of us to make a big difference. So how does buying local work? Click on this link to listen.