… is an online, community healthy eating support group where you can learn, listen and participate in food, food prep, cooking and eating discussions to help you achieve your personal health goals by improving your diet.
Every Tuesday evening from 7 to 8 pm on Zoom.
“Eating healthier is pretty confusing because of so much conflicting information out there. Joining Step #2 allowed me to focus on my own journey and not have to become an expert on dieting or so-called healthy food products.” Jessica Doby
Support groups can…
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improve your skills and increase your chances of success
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can help you stay motivated to stick to a dietary/treatment plan
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reduce the distress and anxiety of making permanent changes.
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improves your skills to cope with challenges
Support groups are communities where members become friends. And among friends, you feel less lonely, isolated, or judged
Step #2: Eating Well
Every Tuesday evening from 7 to 8 pm on Zoom.
It’s time to support your health goals along with a group of like-minded people working towards a similar goal – to become a little healthier. Join now, – what do you have to lose?
COST
FREE
Registration is simple.
- Email: STEP 2 Registration
- Type “Step #2 Registration” in the subject line
- Include your name and health goal
You will be contacted and given a link to the next Zoom mtg.
*People with Type 1 Diabetes Mellitus and/or any eating disorder are not allowed to join this group as it may be harmful to their health.